Description
Quick and easy air fryer recipes for healthy meals.
Ingrédients
L'échelle
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 380°F (193°C).
- Rub the chicken breasts with olive oil.
- Sprinkle garlic powder, paprika, salt, and pepper over the chicken.
- Place the chicken in the air fryer basket.
- Cook for 15-18 minutes, flipping halfway through.
- Check internal temperature reaches 165°F (75°C).
Notes
- Let the chicken rest for 5 minutes before slicing.
- Adjust seasoning as per your taste.
- Cook time may vary based on chicken thickness.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 18 minutes
- Catégorie: Main Course
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 chicken breast
- Calories: 250
- Sucre: 0g
- De Sodium: 400mg
- La graisse: 10g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 7g
- Les Gras Trans: 0g
- Les hydrates de carbone: 0g
- La fibre: 0g
- La protéine: 40g
- Le taux de cholestérol: 120mg
Mots-clés: air fryer recipes, healthy chicken, quick meals