Description
A simple and tasty air fryer roasted vegetables recipe.
Ingrédients
L'échelle
- 2 cups of mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Wash and chop the vegetables into bite-sized pieces.
- In a bowl, mix the vegetables with olive oil, garlic powder, onion powder, salt, and pepper.
- Place the vegetables in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for doneness; they should be tender and slightly crispy.
- Serve warm.
Notes
- Adjust cooking time based on the size of your vegetable pieces.
- You can use any vegetables you prefer.
- Consider adding herbs for extra flavor.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Side Dish
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 4g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 22g
- La fibre: 6g
- La protéine: 3g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer roasted vegetables recipe