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air fryer skin on chicken thighs discover crispy perfection

Air Fryer Skin On Chicken Thighs: Discover Crispy Perfection


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Discover crispy perfection with air fryer skin on chicken thighs.


Ingrédients

L'échelle
  • 4 skin on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chicken thighs dry with paper towels.
  3. Rub olive oil over the chicken thighs.
  4. Sprinkle garlic powder, paprika, salt, and pepper on both sides.
  5. Place the chicken thighs in the air fryer basket skin side up.
  6. Cook for 25-30 minutes or until the skin is crispy and the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust seasoning to your preference.
  • Cooking time may vary based on the size of the chicken thighs.
  • For extra crispiness, increase the cooking time by a few minutes.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken thigh
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 150mg
  • La graisse: 18g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 12g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 22g
  • Le taux de cholestérol: 90mg

Mots-clés: air fryer chicken thighs, crispy chicken, easy chicken recipe