Description
A delicious and easy-to-make air fryer spinach artichoke dip served in crispy cups.
Ingrédients
L'échelle
- 1 cup fresh spinach, chopped
- 1 cup artichoke hearts, chopped
- 1/2 cup cream cheese, softened
- 1/2 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Black pepper to taste
- 12 wonton wrappers
Instructions
- Preheat your air fryer to 350°F (175°C).
- In a mixing bowl, combine spinach, artichoke hearts, cream cheese, sour cream, mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Lay out the wonton wrappers on a flat surface.
- Spoon a small amount of the dip mixture into the center of each wonton wrapper.
- Fold the edges of the wonton wrappers to create cups.
- Place the cups in the air fryer basket in a single layer.
- Air fry for 8-10 minutes or until the cups are golden brown.
- Remove and let cool slightly before serving.
Notes
- Adjust seasoning to your preference.
- For a spicier dip, add red pepper flakes.
- Wonton wrappers can be replaced with phyllo dough.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Appetizer
- Méthode: Air Fryer
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 1g
- De Sodium: 230mg
- La graisse: 10g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 3g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 1g
- La protéine: 5g
- Le taux de cholestérol: 30mg
Mots-clés: air fryer, spinach artichoke dip, appetizer, easy recipe