Description
Delicious air fryer stuffed bell pepper bites filled with savory ingredients.
Ingrédients
L'échelle
- 4 bell peppers, halved
- 1 cup cooked rice
- 1 cup black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 cup shredded cheese
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a bowl, mix rice, black beans, corn, cheese, chili powder, cumin, salt, and pepper.
- Stuff each bell pepper half with the mixture.
- Place the stuffed peppers in the air fryer basket.
- Cook for 10-12 minutes until the peppers are tender.
- Remove and let cool for a few minutes before serving.
Notes
- Use any color of bell peppers.
- Adjust spices to your taste.
- Serve with salsa or guacamole if desired.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Appetizer
- Méthode: Air Frying
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 2 stuffed pepper halves
- Calories: 250
- Sucre: 3g
- De Sodium: 400mg
- La graisse: 10g
- Graisses Saturées: 5g
- Les Graisses Insaturées: 3g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 6g
- La protéine: 8g
- Le taux de cholestérol: 20mg
Mots-clés: air fryer stuffed bell pepper bites