Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer sweet chili chicken breast recipe

Air Fryer Sweet Chili Chicken Breast Recipe: 25-Minute Bliss


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A quick and easy air fryer recipe for sweet chili chicken breast.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 380°F (193°C).
  2. In a bowl, mix sweet chili sauce, soy sauce, garlic powder, ginger powder, salt, and pepper.
  3. Coat the chicken breasts with the mixture.
  4. Place the chicken in the air fryer basket.
  5. Cook for 12-15 minutes, flipping halfway through.
  6. Check that the chicken reaches an internal temperature of 165°F (74°C).
  7. Remove from the air fryer and let rest for 5 minutes before slicing.

Notes

  • Adjust cooking time based on chicken thickness.
  • Serve with rice or vegetables.
  • Store leftovers in the refrigerator for up to 3 days.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 250
  • Sucre: 6g
  • De Sodium: 400mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 12g
  • La fibre: 0g
  • La protéine: 40g
  • Le taux de cholestérol: 120mg

Mots-clés: air fryer sweet chili chicken breast recipe