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air fryer sweet potato fries

Air Fryer Sweet Potato Fries: 5 Ways to Savor Guilt-Free Crunch


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

Crispy air fryer sweet potato fries that are easy to make and healthy.


Ingrédients

L'échelle
  • 2 medium sweet potatoes, peeled and cut into fries
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, toss sweet potato fries with olive oil, salt, paprika, and garlic powder.
  3. Place the fries in the air fryer basket in a single layer.
  4. Cook for 15-20 minutes, shaking the basket halfway through.
  5. Check for desired crispiness and cook longer if needed.

Notes

  • Adjust seasoning to taste.
  • For extra crispiness, soak the sweet potatoes in water for 30 minutes before cooking.
  • Serve with your favorite dipping sauce.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Snack
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving (about 100g)
  • Calories: 150
  • Sucre: 5g
  • De Sodium: 200mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 4g
  • La protéine: 2g
  • Le taux de cholestérol: 0mg

Mots-clés: air fryer sweet potato fries, healthy fries, easy snack