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air fryer thai peanut chicken breast recipe

Air Fryer Thai Peanut Chicken Breast Recipe: 5 Flavorful Steps


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A simple air fryer recipe for Thai peanut chicken breast.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1/4 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix peanut butter, soy sauce, honey, lime juice, garlic powder, ginger powder, salt, and pepper.
  2. Coat chicken breasts in the peanut sauce.
  3. Preheat air fryer to 375°F (190°C).
  4. Place chicken breasts in the air fryer basket.
  5. Cook for 12-15 minutes or until chicken is cooked through.
  6. Let rest for 5 minutes before slicing.

Notes

  • Adjust sauce ingredients to taste.
  • Serve with rice or vegetables.
  • Make extra sauce for dipping.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: Thai

La Nutrition

  • Taille D'Une Portion: 1 chicken breast
  • Calories: 350
  • Sucre: 6g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 2g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

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