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air fryer tomato basil chicken breast recipe

Air Fryer Tomato Basil Chicken Breast Recipe: 30-Minute Delight


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A simple air fryer recipe for juicy chicken breasts infused with tomato and basil.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, salt, and pepper.
  3. Coat the chicken breasts with the mixture.
  4. Add cherry tomatoes and basil to the bowl and mix.
  5. Place chicken breasts in the air fryer basket.
  6. Top with the tomato and basil mixture.
  7. Cook for 15-20 minutes or until chicken is cooked through.
  8. Let it rest for 5 minutes before serving.

Notes

  • Adjust cooking time based on the thickness of chicken breasts.
  • Use fresh basil for better flavor.
  • Serve with a side salad for a complete meal.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 chicken breast with toppings
  • Calories: 320
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 12g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 7g
  • La fibre: 1g
  • La protéine: 44g
  • Le taux de cholestérol: 120mg

Mots-clés: air fryer, chicken breast, tomato, basil, recipe