Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
air fryer tomato zucchini medley recipe

Air Fryer Tomato Zucchini Medley Recipe for Vibrant Flavor


  • Auteur: Julia marin
  • Temps Total: 22 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A simple air fryer recipe featuring tomatoes and zucchini.


Ingrédients

L'échelle
  • 2 medium zucchinis, sliced
  • 1 cup cherry tomatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix the zucchini, tomatoes, olive oil, garlic powder, salt, and pepper.
  3. Place the mixture in the air fryer basket.
  4. Cook for 10-12 minutes, shaking halfway through.
  5. Check for desired tenderness and serve hot.

Notes

  • Adjust cooking time based on your air fryer model.
  • Feel free to add herbs like basil or oregano.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Side Dish
  • Méthode: Air Frying
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 80
  • Sucre: 3g
  • De Sodium: 200mg
  • La graisse: 5g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 8g
  • La fibre: 2g
  • La protéine: 2g
  • Le taux de cholestérol: 0mg

Mots-clés: air fryer tomato zucchini medley recipe