Description
A healthy recipe for making veggie chips in an air fryer. Enjoy a guilt-free snack packed with flavor.
Ingrédients
L'échelle
- 2 cups of kale, washed and dried
- 2 cups of sweet potatoes, thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 1 teaspoon paprika
Instructions
- Preheat the air fryer to 350°F (175°C).
- In a bowl, toss the veggie slices with olive oil, salt, and paprika.
- Arrange the veggie slices in a single layer in the air fryer basket.
- Cook for 10-15 minutes until crispy, shaking the basket halfway through.
- Remove and let cool before serving.
Notes
- Adjust cooking time based on thickness of slices.
- Experiment with other seasonings for variety.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Snack
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 120
- Sucre: 3g
- De Sodium: 180mg
- La graisse: 5g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 18g
- La fibre: 3g
- La protéine: 2g
- Le taux de cholestérol: 0mg
Mots-clés: air fryer veggie chips recipe guilt free snack