Description
Crispy air fryer zucchini fries that are easy to make and delicious.
Ingrédients
L'échelle
- 2 medium zucchinis, sliced
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- Olive oil spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
- Dip zucchini slices in beaten eggs, then coat with the breadcrumb mixture.
- Place the zucchini fries in a single layer in the air fryer basket.
- Spray lightly with olive oil.
- Cook for 10-12 minutes until golden brown and crispy, shaking the basket halfway through.
- Remove and serve hot.
Notes
- Adjust seasoning to your taste.
- Try adding herbs like oregano or basil for extra flavor.
- Serve with your favorite dipping sauce.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Snack
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 2g
- De Sodium: 300mg
- La graisse: 6g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 4g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 2g
- La protéine: 6g
- Le taux de cholestérol: 100mg
Mots-clés: air fryer zucchini fries, crispy zucchini fries, healthy snacks