Description
Crispy and delicious air fryer zucchini fries with a secret twist.
Ingrédients
L'échelle
- 2 medium zucchinis, sliced into fries
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 egg, beaten
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Dip each zucchini fry in the beaten egg, then coat with the breadcrumb mixture.
- Arrange the coated zucchini fries in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve hot with your favorite dipping sauce.
Notes
- For extra crunch, double coat the zucchini fries.
- Experiment with different seasonings to customize the flavor.
- Store leftovers in an airtight container in the refrigerator.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 12 minutes
- Catégorie: Appetizer
- Méthode: Air Frying
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 150
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 2g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 18g
- La fibre: 2g
- La protéine: 5g
- Le taux de cholestérol: 30mg
Mots-clés: air fryer, zucchini fries, crispy, easy recipe, healthy snack