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air fryer zucchini

Air fryer zucchini: 5 reasons it’s your new favorite dish


  • Auteur: Julia marin
  • Temps Total: 22 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Air fryer zucchini is a healthy and quick side dish that’s crispy on the outside and tender on the inside.


Ingrédients

L'échelle
  • 2 medium zucchinis, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine zucchini slices, olive oil, garlic powder, salt, and pepper.
  3. Toss until zucchini is well coated.
  4. Place zucchini in the air fryer basket in a single layer.
  5. Cook for 10-12 minutes, shaking the basket halfway through.
  6. Check for desired crispiness and adjust cooking time if necessary.
  7. Remove from air fryer and serve hot.

Notes

  • Adjust seasoning to your taste.
  • For extra flavor, add parmesan cheese before serving.
  • Store leftovers in an airtight container in the fridge.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 12 minutes
  • Catégorie: Side Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 80
  • Sucre: 2g
  • De Sodium: 400mg
  • La graisse: 6g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 6g
  • La fibre: 2g
  • La protéine: 2g
  • Le taux de cholestérol: 0mg

Mots-clés: air fryer zucchini, healthy zucchini recipe, quick side dish