Description
A guide to alternative meals for Thanksgiving.
Ingrédients
- Quinoa – 2 cups
- Black beans – 1 can
- Bell peppers – 2, diced
- Corn – 1 cup
- Avocado – 1, sliced
- Lime – 1, juiced
- Cilantro – 1/4 cup, chopped
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, diced bell peppers, corn, and cilantro.
- Add lime juice and mix well.
- Top with sliced avocado before serving.
Notes
- Adjust ingredients based on preferences.
- Consider adding spices for extra flavor.
- This dish can be served warm or cold.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Dish
- Méthode: Boiling and Mixing
- Cuisine: Mexican
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 300
- Sucre: 2g
- De Sodium: 200mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 45g
- La fibre: 10g
- La protéine: 12g
- Le taux de cholestérol: 0mg
Mots-clés: alternative thanksgiving meals