Description
A quick and tasty recipe for Asian-style chicken made in the air fryer.
Ingrédients
L'échelle
- 2 pounds chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 4 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 tablespoon rice vinegar
- 1/2 teaspoon black pepper
Instructions
- In a bowl, mix the soy sauce, sesame oil, honey, garlic, ginger, rice vinegar, and black pepper.
- Add the chicken thighs to the marinade. Coat well and let marinate for at least 30 minutes.
- Preheat the air fryer to 375°F (190°C).
- Place the marinated chicken thighs in the air fryer basket in a single layer.
- Cook for 25-30 minutes, flipping halfway through, until the chicken is cooked through and crispy.
- Remove from the air fryer and let it rest for a few minutes before serving.
Notes
- Adjust the marinade ingredients to taste.
- For extra flavor, add chopped green onions before serving.
- Temps De Préparation: 30 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Dish
- Méthode: Air Frying
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 thigh
- Calories: 300
- Sucre: 5g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 10g
- La fibre: 0g
- La protéine: 30g
- Le taux de cholestérol: 100mg
Mots-clés: asian chicken air fryer recipes