Asian Cucumber Salad: 5 Refreshing Secrets to Crave

asian cucumber salad

By:

Julia marin

Oh my goodness, let me tell you about my absolute favorite summer dish: Asian cucumber salad! It’s incredibly refreshing and has this delightful crunch that just makes me happy. I love serving it alongside grilled meats or even just on its own as a light snack. The tangy rice vinegar and savory soy sauce make every bite burst with flavor, while the cucumbers add that perfect coolness. Trust me, if you’re looking for a quick, vibrant side that complements almost any meal, this salad is the way to go. You’ll be craving it all season long!

asian cucumber salad - detail 1

Ingredients for Asian Cucumber Salad

  • 2 large cucumbers, thinly sliced
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds
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How to Prepare Asian Cucumber Salad

Preparing this Asian cucumber salad is as easy as pie! I love how quickly it comes together, making it the perfect go-to recipe for busy days or last-minute gatherings. Seriously, you won’t believe how simple it is! Let’s get started, shall we?

Step-by-Step Instructions

  1. First things first, grab those two large cucumbers and slice them thinly. You want those lovely, crisp pieces to soak up all the flavors. I usually aim for about 1/8-inch thickness, but don’t stress if they’re not perfect!
  2. Now, take a small bowl and mix together the rice vinegar, soy sauce, sesame oil, sugar, salt, and red pepper flakes. Whisk it all together until the sugar is mostly dissolved. The smell? Oh wow, it’s heavenly!
  3. Next, pour that zesty dressing over the sliced cucumbers. Give everything a good toss to coat those slices evenly. Make sure every cucumber piece gets a little love from the dressing!
  4. Then, sprinkle in the chopped green onions and sesame seeds. Give it another gentle mix. At this point, you can really see how vibrant and colorful it looks!
  5. Finally, let the salad sit for about 15 minutes before serving. This waiting period is crucial! It allows the flavors to meld beautifully, enhancing that refreshing taste. Trust me, it’s worth the wait!

Why You’ll Love This Recipe

  • Quick and Easy: This salad comes together in just 15 minutes, making it perfect for those busy weeknights or last-minute gatherings!
  • Refreshingly Crunchy: The cucumbers provide an incredible crunch that’s both satisfying and refreshing, especially on hot days.
  • Flavor Explosion: With the combination of tangy rice vinegar, savory soy sauce, and nutty sesame oil, each bite is packed with bold flavors that dance on your palate.
  • Health-Friendly: Low in calories yet high in flavor, this salad is a guilt-free addition to any meal. Plus, it’s vegan and packed with nutrients!
  • Versatile Side Dish: It pairs beautifully with grilled meats, stir-fries, or even as a light lunch on its own. You can customize it to complement whatever you’re cooking!

Tips for Success

Alright, let’s make this Asian cucumber salad even more fabulous! Here are my top tips to ensure it’s absolutely perfect every time you whip it up:

  • Choose the Right Cucumbers: I love using English cucumbers because they’re seedless and have a thinner skin, making them super tender. If you can’t find them, regular cucumbers work just fine—just peel them if you prefer a less bitter taste!
  • Adjust the Sweetness: If you like it a little sweeter, feel free to add a touch more sugar. Conversely, if you’re watching your sugar intake, you can reduce it or even use a sugar substitute. It’s all about your taste!
  • Add Some Crunch: For an extra layer of texture, consider tossing in some sliced bell peppers or grated carrots. They complement the cucumbers wonderfully and make the salad even more colorful!
  • Let It Marinate: If you have time, let the salad sit in the fridge for about 30 minutes before serving. This will intensify the flavors even more, and trust me, it tastes divine!
  • Experiment with Herbs: Fresh herbs can elevate this dish! Try adding a handful of chopped cilantro or mint for a fresh twist that adds a burst of flavor.
  • Make it Ahead: This salad is perfect for meal prep! Just keep the dressing separate until you’re ready to serve to maintain that crunch. You’ll have a delicious side ready to go in no time!

Variations of Asian Cucumber Salad

If you’re like me and love to mix things up in the kitchen, you’ll be thrilled to know there are so many fun ways to jazz up this Asian cucumber salad while keeping that refreshing core flavor intact. Here are some variations that I absolutely adore:

  • Spicy Kick: If you enjoy a little heat, toss in some sliced jalapeños or a dash more red pepper flakes. It’ll add a nice spicy kick that complements the cool cucumbers perfectly!
  • Colorful Crunch: Add some shredded carrots or diced bell peppers for a pop of color and extra crunch. They not only enhance the look of the salad but also bring in new textures!
  • Protein Boost: For a heartier dish, mix in some cooked shrimp or grilled chicken. It turns your salad into a satisfying meal, perfect for lunch or a light dinner.
  • Herb Infusion: Fresh herbs like cilantro, mint, or even basil can add a fragrant twist to the salad. Just a handful chopped and tossed in can brighten up those flavors beautifully!
  • Nutty Addition: For some extra nuttiness, sprinkle in a few chopped peanuts or cashews. They add a delightful crunch and pair wonderfully with the sesame oil.
  • Fruit Twist: Try adding some diced mango or pineapple for a sweet and tropical twist. The sweetness of the fruit balances the tangy dressing perfectly!

Feel free to get creative and mix and match these ideas! The beauty of this salad is that it’s super versatile, so you can easily tailor it to your taste and what you have on hand. Enjoy exploring all the delicious possibilities!

Storage & Reheating Instructions

Storing your Asian cucumber salad is a breeze, and it’s perfect for making ahead of time! If you have any leftovers—though I can’t blame you if you devour it all right away—here’s how to keep it fresh:

  • Refrigerate: Store the salad in an airtight container in the refrigerator. It will stay good for about 2–3 days. Just be sure to keep the dressing separate if you make it ahead; this keeps the cucumbers crisp!
  • Don’t Freeze: I wouldn’t recommend freezing this salad. The cucumbers lose their lovely crunch when thawed, and we definitely want to keep that refreshing texture!
  • Serve Cold: This salad is best served cold or at room temperature. If you’ve stored it in the fridge, just give it a gentle toss before serving, and it’ll be ready to enjoy again!

Remember, the flavors will intensify as it sits, so don’t worry if it tastes even better the next day. Enjoy your leftovers, and happy munching!

Nutritional Information

Just a little heads up—nutrition can vary based on the specific ingredients and brands you use, so the following values are approximate. But don’t worry, this Asian cucumber salad is a healthy choice that’s light on calories while still being packed with flavor!

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg

So, go ahead and indulge in this refreshing salad without any guilt! It’s not just a side dish, but a delightful way to add some nutritious crunch to your meals.

FAQ Section

Can I make Asian cucumber salad ahead of time?
Absolutely! This salad is perfect for meal prep. Just keep the dressing separate until you’re ready to serve to maintain that delightful crunch in the cucumbers. It can be stored in the fridge for 2–3 days, and you’ll find that the flavors only get better!

What type of cucumbers are best for this salad?
I personally love using English cucumbers because they’re seedless and have a thin skin, which makes them super tender. However, regular cucumbers work just fine too! Just peel them if you want to avoid any bitterness.

Can I add other vegetables to the Asian cucumber salad?
Of course! Feel free to get creative. I often toss in sliced bell peppers or shredded carrots for extra crunch and color. They not only enhance the flavor but also make the salad even more visually appealing!

Is this salad gluten-free?
Yes, as long as you use a gluten-free soy sauce or tamari, this Asian cucumber salad can easily be made gluten-free. Just check the labels to be sure!

How spicy is the salad, and can I adjust the heat?
The spice level is pretty mild, thanks to the red pepper flakes. But if you love a little heat, you can definitely add more! Just sprinkle in as much as you’d like, or even toss in some sliced jalapeños for an extra kick. It’s all about your taste!

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asian cucumber salad

Asian Cucumber Salad: 5 Refreshing Secrets to Crave


  • Auteur: Julia marin
  • Temps Total: 15 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

A refreshing and crunchy Asian cucumber salad.


Ingrédients

L'échelle
  • 2 large cucumbers, thinly sliced
  • 1/4 cup rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 2 green onions, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. Slice the cucumbers thinly and place them in a large bowl.
  2. In a small bowl, mix rice vinegar, soy sauce, sesame oil, sugar, salt, and red pepper flakes.
  3. Pour the dressing over the cucumbers and toss to combine.
  4. Add green onions and sesame seeds, and mix well.
  5. Let the salad sit for 15 minutes before serving to allow flavors to meld.

Notes

  • Adjust sugar based on your taste preference.
  • For extra crunch, add chopped bell pepper or carrots.
  • This salad can be served chilled or at room temperature.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: Asian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 80
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 4g
  • Graisses Saturées: 0g
  • Les Graisses Insaturées: 4g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 1g
  • La protéine: 2g
  • Le taux de cholestérol: 0mg

Mots-clés: asian cucumber salad, cucumber salad, refreshing salad

Sur moi

Bonjour, je m'appelle Julia, je suis le cœur de Vihaad Recettes et une passionnée de bonne cuisine. Mon amour pour la cuisine a commencé dans mon enfance, inspirée par les délicieux repas de ma grand-mère. Aujourd'hui, je partage des recettes savoureuses qui rassemblent les gens à travers le plaisir de manger ensemble.

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