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avocado boat dip

Avocado Boat Dip: 10-Minute Guilt-Free Delight


  • Auteur: Julia marin
  • Temps Total: 10 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

A creamy and flavorful dip served in avocado halves.


Ingrédients

L'échelle
  • 2 ripe avocados
  • 1 cup Greek yogurt
  • 1 lime, juiced
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 teaspoon garlic powder
  • Salt to taste

Instructions

  1. Cut avocados in half and remove the pit.
  2. Scoop out some of the flesh to create a larger cavity.
  3. In a bowl, mix Greek yogurt, lime juice, diced tomatoes, cilantro, garlic powder, and salt.
  4. Fill the avocado halves with the dip mixture.
  5. Serve immediately with tortilla chips or veggies.

Notes

  • Use ripe avocados for the best flavor.
  • Adjust lime and salt to your taste.
  • Store leftovers in an airtight container.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Appetizer
  • Méthode: No-cook
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 avocado half
  • Calories: 200
  • Sucre: 2g
  • De Sodium: 150mg
  • La graisse: 15g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 11g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 12g
  • La fibre: 6g
  • La protéine: 5g
  • Le taux de cholestérol: 5mg

Mots-clés: avocado boat dip, creamy dip, healthy snack