Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
avocado tuna salad blend

Avocado Tuna Salad Blend: 7 Fresh Twists You Need to Try


  • Auteur: Julia marin
  • Temps Total: 10 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Sans Gluten

Description

A refreshing avocado tuna salad blend that is perfect for lunch or a light dinner.


Ingrédients

L'échelle
  • 1 ripe avocado
  • 1 can of tuna, drained
  • 1/4 cup red onion, diced
  • 1/4 cup celery, diced
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash the avocado with a fork until smooth.
  3. Add the drained tuna, red onion, celery, mayonnaise, and lemon juice to the bowl.
  4. Mix all ingredients until well combined.
  5. Season with salt and pepper to taste.
  6. Serve immediately or refrigerate for later use.

Notes

  • Use ripe avocados for the best flavor.
  • This salad can be served on lettuce or in a sandwich.
  • Store leftovers in an airtight container in the fridge.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 250
  • Sucre: 1g
  • De Sodium: 300mg
  • La graisse: 15g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 5g
  • La protéine: 20g
  • Le taux de cholestérol: 40mg

Mots-clés: avocado tuna salad blend