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baked chicken air fryer recipes

Baked Chicken Air Fryer Recipes to Transform Your Dinner


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and delicious recipe for baked chicken using an air fryer.


Ingrédients

L'échelle
  • 4 chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Pat the chicken thighs dry with a paper towel.
  3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  4. Rub the mixture over the chicken thighs.
  5. Place the chicken in the air fryer basket in a single layer.
  6. Cook for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  7. Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust seasoning based on your preference.
  • Cooking time may vary based on the size of chicken thighs.
  • Serve with your favorite side dishes.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken thigh
  • Calories: 250
  • Sucre: 0g
  • De Sodium: 200mg
  • La graisse: 15g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 25g
  • Le taux de cholestérol: 100mg

Mots-clés: baked chicken air fryer recipes