Description
Baked sweet and sour chicken is a flavorful favorite that combines tender chicken with a tangy sauce.
Ingrédients
L'échelle
- 2 lbs chicken breast, diced
- 1 cup bell peppers, chopped
- 1 cup pineapple chunks
- 1 cup sweet and sour sauce
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix sweet and sour sauce, soy sauce, and cornstarch.
- In a baking dish, combine chicken, bell peppers, and pineapple.
- Pour the sauce over the chicken mixture.
- Toss to coat evenly.
- Cover with foil and bake for 25 minutes.
- Remove foil and bake for an additional 15 minutes until chicken is cooked through.
- Serve hot with rice or noodles.
Notes
- For a spicier version, add red pepper flakes.
- Marinate chicken for 30 minutes for extra flavor.
- Serve with steamed vegetables for a complete meal.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 40 minutes
- Catégorie: Main Dish
- Méthode: Baking
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 400
- Sucre: 15g
- De Sodium: 800mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 2g
- La protéine: 30g
- Le taux de cholestérol: 70mg
Mots-clés: baked sweet and sour chicken, chicken recipe, Asian cuisine, easy dinner