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balsamic glazed chicken and veggies

Balsamic Glazed Chicken and Veggies: 6 Savory Secrets


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious balsamic glazed chicken served with roasted vegetables.


Ingrédients

L'échelle
  • 4 chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix balsamic vinegar, honey, olive oil, garlic powder, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour the balsamic mixture over them.
  4. Add the mixed vegetables around the chicken in the dish.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Remove from oven and let it rest for 5 minutes before serving.

Notes

  • You can substitute vegetables based on your preference.
  • Marinating the chicken for a few hours enhances the flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 10g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 25g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 75mg

Mots-clés: balsamic glazed chicken and veggies