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balsamic grilled chicken caprese salad

Balsamic Grilled Chicken Caprese Salad: 5 Fresh Secrets


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Calories

Description

A fresh salad featuring grilled chicken, mozzarella, tomatoes, and basil drizzled with balsamic reduction.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls
  • 1/4 cup fresh basil leaves
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat grill to medium-high heat.
  2. Season chicken breasts with salt and pepper.
  3. Grill chicken for 6-7 minutes on each side, until cooked through.
  4. Let chicken rest for 5 minutes, then slice.
  5. In a bowl, combine cherry tomatoes, mozzarella, and basil.
  6. Drizzle with olive oil and balsamic vinegar; mix gently.
  7. Top salad with sliced chicken.

Notes

  • Use fresh ingredients for best flavor.
  • Adjust seasoning to preference.
  • Can substitute grilled tofu for a vegetarian option.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Salad
  • Méthode: Grilling
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 14g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 10g
  • La fibre: 2g
  • La protéine: 40g
  • Le taux de cholestérol: 90mg

Mots-clés: balsamic grilled chicken caprese salad