Description
A quick and tasty beef stir fry with fresh vegetables.
Ingrédients
L'échelle
- 1 lb beef sirloin, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon cornstarch
- 1/4 cup water
Instructions
- Heat oil in a pan over medium-high heat.
- Add garlic and ginger, sauté until fragrant.
- Add beef slices, cook until browned.
- Add mixed vegetables, stir-fry for 3-4 minutes.
- Mix soy sauce, cornstarch, and water in a bowl.
- Pour the sauce over the beef and vegetables, stir well.
- Cook for an additional 2-3 minutes until sauce thickens.
- Serve hot over rice or noodles.
Notes
- Customize vegetables to your liking.
- Use low-sodium soy sauce for a healthier option.
- Marinate beef for 30 minutes for extra flavor.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 10 minutes
- Catégorie: Main Dish
- Méthode: Stir Fry
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 300
- Sucre: 4g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 8g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: beef stir fry with vegetables