Description
A refreshing and nutritious black eyed pea salad.
Ingrédients
L'échelle
- 1 can black eyed peas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/2 cup bell pepper, diced
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine black eyed peas, cherry tomatoes, red onion, bell pepper, and parsley.
- In a small bowl, whisk together olive oil and lemon juice.
- Pour the dressing over the salad and mix well.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Feel free to add other vegetables like cucumbers or corn.
- Great as a side dish or a light meal.
- Store leftovers in an airtight container in the fridge.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Salad
- Méthode: Mixing
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 150
- Sucre: 3g
- De Sodium: 200mg
- La graisse: 7g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 6g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 6g
- La protéine: 6g
- Le taux de cholestérol: 0mg
Mots-clés: black eyed pea salad, salad recipes, healthy salad