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blackened shrimp cavatappi

Blackened Shrimp Cavatappi: 5 Bold Flavors You’ll Crave


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A flavorful dish featuring shrimp and cavatappi pasta with a spicy blackened seasoning.


Ingrédients

L'échelle
  • 8 oz cavatappi pasta
  • 1 lb shrimp, peeled and deveined
  • 2 tbsp blackened seasoning
  • 2 tbsp olive oil
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup Parmesan cheese, grated
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook cavatappi pasta according to package instructions.
  2. In a bowl, toss shrimp with blackened seasoning.
  3. Heat olive oil in a skillet over medium heat.
  4. Add shrimp to the skillet and cook until pink, about 2-3 minutes per side.
  5. Add garlic and cherry tomatoes, cooking for an additional 2 minutes.
  6. Stir in heavy cream and Parmesan cheese, mixing well.
  7. Add cooked cavatappi to the skillet and combine thoroughly.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh parsley before serving.

Notes

  • Adjust the level of blackened seasoning to your taste.
  • Can substitute shrimp with chicken or vegetables.
  • Use gluten-free pasta for a gluten-free option.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 20g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 3g
  • La protéine: 25g
  • Le taux de cholestérol: 200mg

Mots-clés: blackened shrimp cavatappi