Description
A quick and tasty blackstone griddle chicken stir fry.
Ingrédients
L'échelle
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tbsp soy sauce
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp ginger powder
- Salt and pepper to taste
Instructions
- Heat the blackstone griddle over medium-high heat.
- Add olive oil and let it heat up.
- Add the diced chicken and cook until browned.
- Add mixed vegetables and stir-fry for 5-7 minutes.
- Pour soy sauce over the mixture, garlic powder, and ginger powder.
- Stir well and cook for another 2-3 minutes.
- Season with salt and pepper to taste.
- Serve hot.
Notes
- You can customize the vegetables according to your preference.
- For a spicy kick, add red pepper flakes.
- Serve over rice or noodles for a complete meal.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 15 minutes
- Catégorie: Main Course
- Méthode: Grilling
- Cuisine: Asian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 300
- Sucre: 5g
- De Sodium: 600mg
- La graisse: 10g
- Graisses Saturées: 1.5g
- Les Graisses Insaturées: 8.5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 75mg
Mots-clés: blackstone griddle chicken stir fry, chicken stir fry, griddle recipes