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blueberry muffin in a mug

Blueberry Muffin in a Mug: 6 Min to Pure Deliciousness


  • Auteur: Julia marin
  • Temps Total: 6 minutes
  • Rendement: 1 muffin 1x
  • Alimentation: Végétarien

Description

Quick and easy blueberry muffin in a mug recipe.


Ingrédients

L'échelle
  • 1/4 cup all-purpose flour
  • 2 tablespoons sugar
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 3 tablespoons milk
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon vanilla extract
  • 1/4 cup blueberries

Instructions

  1. In a microwave-safe mug, mix flour, sugar, baking powder, and salt.
  2. Add milk, vegetable oil, and vanilla extract. Stir until combined.
  3. Gently fold in blueberries.
  4. Microwave on high for 1 minute or until the muffin rises and is set.
  5. Let it cool for a minute before serving.

Notes

  • Adjust cooking time based on your microwave’s wattage.
  • Can substitute blueberries with other fruits.
  • Temps De Préparation: 5 minutes
  • Temps De Cuisson: 1 minute
  • Catégorie: Dessert
  • Méthode: Microwave
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 muffin
  • Calories: 220
  • Sucre: 12g
  • De Sodium: 200mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 34g
  • La fibre: 1g
  • La protéine: 3g
  • Le taux de cholestérol: 0mg

Mots-clés: blueberry muffin in a mug