Description
A delicious and healthy blueberry smoothie bowl.
Ingrédients
L'échelle
- 1 cup frozen blueberries
- 1 banana
- 1 cup almond milk
- 1 tablespoon honey
- 1/4 cup granola
- 1/4 cup sliced almonds
- 1/4 cup fresh blueberries
Instructions
- Combine frozen blueberries, banana, almond milk, and honey in a blender.
- Blend until smooth.
- Pour the smoothie into a bowl.
- Top with granola, sliced almonds, and fresh blueberries.
- Serve immediately.
Notes
- Adjust sweetness by adding more honey if desired.
- Use fresh blueberries if preferred.
- Can be made vegan by omitting honey.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Breakfast
- Méthode: Blending
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 bowl
- Calories: 250
- Sucre: 20g
- De Sodium: 50mg
- La graisse: 10g
- Graisses Saturées: 1g
- Les Graisses Insaturées: 9g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 5g
- La protéine: 5g
- Le taux de cholestérol: 0mg
Mots-clés: blueberry smoothie bowl