Oh my goodness, let me tell you about these broccoli cheese patties! They’re like little bites of happiness that are not only delicious but also packed with nutrition. I remember the first time I made them for my family; my kids were skeptical at first, but once they took a bite, they were hooked! The melty cheddar cheese paired with fresh broccoli creates such a comforting flavor that you won’t even realize you’re eating your veggies. Plus, they’re super versatile—great as a snack, a side dish, or even a light lunch! Trust me, these patties are a game-changer for sneaking in some greens without anyone complaining. Grab some fresh broccoli, and let’s get cooking!
Ingredients for Broccoli Cheese Patties
Gather these simple ingredients to whip up your tasty broccoli cheese patties. You’ll love how straightforward this list is!
- 2 cups chopped broccoli (fresh is best for that vibrant flavor!)
- 1 cup shredded cheddar cheese (the gooier, the better!)
- 1/2 cup breadcrumbs (I usually go for plain, but seasoned works too)
- 2 large eggs (these help everything stick together nicely)
- 1/4 cup grated Parmesan cheese (for that extra cheesy kick)
- 1/2 teaspoon garlic powder (because who doesn’t love garlic?)
- 1/2 teaspoon onion powder (adds a subtle sweetness)
- Salt and pepper to taste (don’t be shy with the seasoning!)
These ingredients come together to create a delightful mix that’s not only delicious but also nutritious. You’ll be amazed at how easy it is to make these little flavor bombs!
How to Prepare Broccoli Cheese Patties
Getting these broccoli cheese patties ready is a breeze! I love how quickly they come together, and soon you’ll be savoring those golden, cheesy bites. Let’s dive into the steps!
Step-by-Step Instructions
- First things first, preheat your oven to 375°F (190°C). This is super important because we want those patties to bake evenly and become perfectly golden.
- While the oven is warming up, grab a large mixing bowl. Toss in your 2 cups of chopped broccoli, 1 cup of shredded cheddar cheese, 1/2 cup of breadcrumbs, 2 large eggs, 1/4 cup of grated Parmesan cheese, 1/2 teaspoon of garlic powder, 1/2 teaspoon of onion powder, and a sprinkle of salt and pepper to taste.
- Now, it’s time to mix! Use a fork or your hands (I love using my hands for this part) to combine everything until it’s well blended. You want to make sure the broccoli is well coated and everything is evenly distributed.
- Next, form the mixture into small patties—about the size of your palm works well. Don’t stress if they’re not perfect shapes; a little rustic charm is always welcome!
- Place your patties on a baking sheet lined with parchment paper to prevent sticking. This step makes cleanup so much easier, trust me!
- Now, pop them in the oven and let them bake for 20-25 minutes. You’ll know they’re done when they’re golden brown and your kitchen smells incredible.
- Once they’re out, let them cool slightly, and then serve warm. You’re in for a treat!
And voilà! You’ve just made delicious broccoli cheese patties that are sure to impress. Enjoy every cheesy, crunchy bite!
Nutritional Information
Let’s talk about the goodness packed into each of these broccoli cheese patties! They’re not only delicious but also offer some solid nutrition. Here’s an estimated breakdown per patty:
- Calories: 150
- Fat: 8g
- Saturated Fat: 4g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Sodium: 200mg
- Sugar: 1g
Keep in mind that these values are estimates and can vary depending on the brands of ingredients you choose. But no matter the numbers, I promise you’re getting a tasty and nutritious snack that’s perfect for any occasion!
Why You’ll Love This Recipe
These broccoli cheese patties are an absolute delight, and here’s why:
- Incredibly flavorful with that cheesy goodness!
- Super easy to make, even for beginner cooks.
- Packed with nutrition, making them a guilt-free snack.
- Versatile enough to serve as a snack, side dish, or light meal.
- Completely vegetarian-friendly, perfect for everyone!
Trust me, once you try them, they’ll become a go-to in your kitchen!
Tips for Success
To make your broccoli cheese patties absolutely perfect, here are a few pro tips! First, be sure to drain any excess water from the chopped broccoli after steaming; this helps keep the patties from becoming soggy. Also, taste the mixture before forming the patties—adjust the seasoning to your liking! And don’t be afraid to experiment with spices or add-ins; this recipe is super versatile, and you can make it your own!
Variations of Broccoli Cheese Patties
If you’re feeling adventurous, there are so many fun ways to mix up your broccoli cheese patties! For a pop of color and flavor, try adding some finely chopped bell peppers or grated carrots to the mix. You could even throw in some cooked quinoa for added texture and protein! Want a spicy kick? Just sprinkle in some red pepper flakes or a dash of hot sauce. And if you’re a fan of different cheeses, swap out the cheddar for feta or pepper jack. The possibilities are endless, so get creative and make this recipe your own!
Serving Suggestions
These broccoli cheese patties are delicious on their own, but they shine even more when paired with the right accompaniments! I love serving them alongside a tangy dipping sauce like ranch or a zesty garlic aioli for a flavor boost. A fresh, crisp salad with a light vinaigrette compliments the richness of the patties beautifully. You could even serve them alongside grilled chicken or fish for a complete meal. No matter how you choose to enjoy them, they’re sure to be a hit!
Storage & Reheating Instructions
Storing your leftover broccoli cheese patties is super easy! Just place them in an airtight container in the fridge, where they’ll stay fresh for up to 3 days. If you want to keep them longer, you can freeze them! Wrap each patty individually in plastic wrap and store them in a freezer-safe bag for up to 2 months. When you’re ready to enjoy, simply reheat them in the oven at 350°F (175°C) for about 10-15 minutes or until warmed through. They’ll taste just as delightful as the first time!
For more delicious recipes, check out Creamy Tomato Basil Soup or Classic Caesar Salad!
Imprimer
Broccoli Cheese Patties: 7 Heavenly Bites of Joy
- Temps Total: 40 minutes
- Rendement: 4 servings 1x
- Alimentation: Végétarien
Description
Broccoli cheese patties are a tasty and nutritious snack or side dish made with fresh broccoli and cheese.
Ingrédients
- 2 cups chopped broccoli
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs
- 2 eggs
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine chopped broccoli, cheddar cheese, breadcrumbs, eggs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Mix until well combined.
- Form the mixture into small patties.
- Place patties on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Serve warm.
Notes
- Adjust seasoning as needed.
- These patties can be frozen for later use.
- Try adding other vegetables for variety.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 25 minutes
- Catégorie: Snack
- Méthode: Baking
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 patty
- Calories: 150
- Sucre: 1g
- De Sodium: 200mg
- La graisse: 8g
- Graisses Saturées: 4g
- Les Graisses Insaturées: 3g
- Les Gras Trans: 0g
- Les hydrates de carbone: 12g
- La fibre: 2g
- La protéine: 8g
- Le taux de cholestérol: 70mg
Mots-clés: broccoli cheese patties
