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brown sugar beef chops

Brown Sugar Beef Chops: 5 Reasons to Try This Delight


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Delicious beef chops glazed with brown sugar for a sweet and savory flavor.


Ingrédients

L'échelle
  • 4 beef chops
  • 1/4 cup brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your grill or skillet over medium-high heat.
  2. In a bowl, mix brown sugar, soy sauce, olive oil, garlic powder, salt, and pepper.
  3. Coat beef chops with the mixture.
  4. Place the chops on the grill or skillet.
  5. Cook for 5-7 minutes on each side, or until desired doneness.
  6. Let the chops rest for a few minutes before serving.

Notes

  • Adjust cooking time based on chop thickness.
  • Serve with your favorite side dishes.
  • Store leftovers in an airtight container.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Grilling or Pan-searing
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chop
  • Calories: 320
  • Sucre: 10g
  • De Sodium: 450mg
  • La graisse: 20g
  • Graisses Saturées: 8g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 0g
  • La protéine: 25g
  • Le taux de cholestérol: 80mg

Mots-clés: brown sugar beef chops, beef recipe, grilled beef, savory beef dish