Description
A delicious buffalo chicken salad wrap that combines spicy chicken with fresh veggies.
Ingrédients
L'échelle
- 2 cups cooked shredded chicken
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing
- 1 cup chopped lettuce
- 1/2 cup diced tomatoes
- 1/4 cup sliced green onions
- 4 large flour tortillas
Instructions
- In a bowl, mix shredded chicken with buffalo sauce.
- Add ranch dressing and stir until combined.
- Lay out tortillas on a flat surface.
- Evenly distribute the chicken mixture onto each tortilla.
- Top with lettuce, tomatoes, and green onions.
- Wrap tortillas tightly and slice in half.
- Serve immediately or refrigerate for later.
Notes
- Adjust the level of buffalo sauce to your spice preference.
- Feel free to add other vegetables like cucumbers or peppers.
- These wraps can be made ahead of time for meal prep.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Lunch
- Méthode: Wrap
- Cuisine: American
La Nutrition
- Taille D'Une Portion: 1 wrap
- Calories: 350
- Sucre: 3g
- De Sodium: 800mg
- La graisse: 15g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 35g
- La fibre: 2g
- La protéine: 25g
- Le taux de cholestérol: 70mg
Mots-clés: buffalo chicken salad wrap