Description
A delicious and creamy butternut squash pasta dish that is both comforting and nutritious.
Ingrédients
L'échelle
- 1 medium butternut squash, peeled and diced
- 8 ounces pasta of choice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 cup vegetable broth
- 1/2 cup heavy cream
- Salt, to taste
- Pepper, to taste
- Parmesan cheese, for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced butternut squash with olive oil, salt, and pepper.
- Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
- Cook the pasta according to package instructions.
- In a pan, heat garlic until fragrant, then add roasted squash and vegetable broth.
- Blend the mixture until smooth, then stir in heavy cream.
- Add the cooked pasta to the sauce and mix well.
- Serve with grated Parmesan cheese on top.
Notes
- Use any pasta you prefer, gluten-free options work well.
- Adjust seasoning to your taste.
- This dish can be stored in the refrigerator for up to 3 days.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 30 minutes
- Catégorie: Main Course
- Méthode: Roasting and Blending
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 350
- Sucre: 5g
- De Sodium: 300mg
- La graisse: 15g
- Graisses Saturées: 7g
- Les Graisses Insaturées: 5g
- Les Gras Trans: 0g
- Les hydrates de carbone: 45g
- La fibre: 4g
- La protéine: 10g
- Le taux de cholestérol: 30mg
Mots-clés: butternut squash pasta, vegetarian pasta, creamy pasta