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cajun chicken and rice

Cajun Chicken and Rice: 7 Steps to Flavorful Bliss


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Cajun chicken and rice is a flavorful dish featuring seasoned chicken and rice cooked together.


Ingrédients

L'échelle
  • 2 chicken breasts, diced
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion, bell pepper, and garlic. Sauté until softened.
  3. Add diced chicken and Cajun seasoning. Cook until chicken is browned.
  4. Stir in rice and chicken broth. Bring to a boil.
  5. Reduce heat, cover, and simmer for 20 minutes.
  6. Remove from heat and let it sit for 5 minutes before serving.

Notes

  • Adjust the level of Cajun seasoning to your taste.
  • For extra flavor, add diced tomatoes or green onions.
  • Serve with a side of salad or vegetables.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Cajun

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 450
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 10g
  • Graisses Saturées: 2g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 60g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: cajun chicken and rice, chicken recipes, rice dishes