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cajun chicken bites with creamy rigatoni

Cajun Chicken Bites with Creamy Rigatoni: 35-Minute Bliss


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

Cajun chicken bites served with creamy rigatoni pasta.


Ingrédients

L'échelle
  • 1 lb chicken breast, cubed
  • 2 tablespoons Cajun seasoning
  • 2 tablespoons olive oil
  • 8 oz rigatoni pasta
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup spinach
  • Salt to taste
  • Pepper to taste

Instructions

  1. Season chicken with Cajun seasoning.
  2. Heat olive oil in a pan over medium heat.
  3. Add chicken and cook until browned.
  4. Cook rigatoni according to package instructions.
  5. In a separate pot, combine heavy cream and Parmesan cheese over low heat.
  6. Add cooked chicken and spinach to the cream mixture.
  7. Drain rigatoni and mix with the sauce.
  8. Serve hot.

Notes

  • Adjust Cajun seasoning to taste.
  • Use grilled chicken for a lighter option.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Pan-fry and boil
  • Cuisine: Cajun

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 650
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 65g
  • La fibre: 3g
  • La protéine: 35g
  • Le taux de cholestérol: 120mg

Mots-clés: cajun chicken bites, creamy rigatoni, pasta recipes