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cajun chicken pasta

Cajun Chicken Pasta: 5 Bold Flavors You Can’t Resist


  • Auteur: Julia marin
  • Temps Total: 35 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

A flavorful dish featuring spicy cajun chicken served with pasta.


Ingrédients

L'échelle
  • 2 boneless chicken breasts
  • 2 tablespoons cajun seasoning
  • 8 ounces penne pasta
  • 1 tablespoon olive oil
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook the penne pasta according to package instructions.
  2. Season chicken with cajun seasoning.
  3. Heat olive oil in a pan over medium heat.
  4. Add chicken and cook until browned and cooked through.
  5. Remove chicken and slice it.
  6. Add bell pepper, onion, and garlic to the pan; sauté until tender.
  7. Pour in heavy cream and bring to a simmer.
  8. Add Parmesan cheese and stir until melted.
  9. Add cooked pasta and sliced chicken; mix well.
  10. Season with salt and pepper to taste.

Notes

  • Adjust the spice level by varying the amount of cajun seasoning.
  • Try adding vegetables like spinach or mushrooms.
  • Serve with a side of garlic bread.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 20 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Cajun

La Nutrition

  • Taille D'Une Portion: 1 plate
  • Calories: 600
  • Sucre: 3g
  • De Sodium: 800mg
  • La graisse: 30g
  • Graisses Saturées: 15g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 60g
  • La fibre: 3g
  • La protéine: 30g
  • Le taux de cholestérol: 100mg

Mots-clés: cajun chicken pasta