Description
Carrot Ginger Juice is a delightful and nutritious drink that combines the natural sweetness of carrots with the zesty kick of ginger, offering a plethora of health benefits.
Ingrédients
L'échelle
- 4 large carrots, peeled and chopped
- 1 inch piece of fresh ginger, peeled and grated
- 2 tablespoons of freshly squeezed lemon juice
- 1–2 tablespoons of honey (to taste)
- 2 cups of water (adjust for desired consistency)
Instructions
- Prepare the ingredients by peeling and chopping the carrots and grating the ginger.
- Blend the chopped carrots and grated ginger with two cups of water until smooth.
- Strain the blended mixture to separate the juice from the pulp.
- Add freshly squeezed lemon juice and honey to the strained juice, mixing well.
- Chill the juice in the refrigerator for about 30 minutes before serving.
- Garnish with a slice of lemon or a sprig of mint if desired.
Notes
- Adjust the sweetness by adding more honey or lemon juice as per your taste.
- Store the juice in an airtight container in the refrigerator for up to three days.
- For longer storage, freeze the juice in ice cube trays.
- Temps De Préparation: 15 minutes
- Temps De Cuisson: 0 minutes
- Catégorie: Beverage
- Méthode: Blending
- Cuisine: Healthy
La Nutrition
- Taille D'Une Portion: 1 cup
- Calories: 80
- Sucre: 15g
- De Sodium: 50mg
- La graisse: 0g
- Graisses Saturées: 0g
- Les Graisses Insaturées: 0g
- Les Gras Trans: 0g
- Les hydrates de carbone: 20g
- La fibre: 2g
- La protéine: 1g
- Le taux de cholestérol: 0mg
Mots-clés: Carrot Ginger Juice, Healthy Drink, Juice Recipe, Nutritional Beverage