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cheese stuffed zucchini

Cheese Stuffed Zucchini: 7 Savory Secrets to Enjoy It


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Végétarien

Description

Cheese stuffed zucchini is a delicious and healthy dish that combines fresh zucchini with a savory cheese filling.


Ingrédients

L'échelle
  • 4 medium zucchinis
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the insides.
  3. In a bowl, mix ricotta, mozzarella, Parmesan, breadcrumbs, egg, garlic powder, Italian seasoning, salt, and pepper.
  4. Stuff the zucchini halves with the cheese mixture.
  5. Place the stuffed zucchinis on a baking sheet.
  6. Bake for 25-30 minutes until the zucchinis are tender and the cheese is bubbly.
  7. Let cool for a few minutes before serving.

Notes

  • For extra flavor, add cooked sausage or vegetables to the cheese mixture.
  • Use fresh herbs for a more vibrant taste.
  • Store leftovers in the refrigerator for up to 3 days.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 stuffed zucchini half
  • Calories: 220
  • Sucre: 2g
  • De Sodium: 350mg
  • La graisse: 12g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 3g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 18g
  • La fibre: 2g
  • La protéine: 10g
  • Le taux de cholestérol: 50mg

Mots-clés: cheese stuffed zucchini, stuffed zucchini, zucchini recipes, vegetarian dishes