Description
A simple and tasty chicken and broccoli pasta dish.
Ingrédients
L'échelle
- 8 oz pasta
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add the diced chicken and cook until browned.
- Add minced garlic and broccoli, and sauté until broccoli is tender.
- Combine the cooked pasta with the chicken and broccoli mixture.
- Stir in Parmesan cheese, salt, and pepper.
- Serve hot.
Notes
- Adjust seasoning to your taste.
- Can substitute chicken with shrimp or tofu for variety.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Temps De Préparation: 10 minutes
- Temps De Cuisson: 20 minutes
- Catégorie: Main Course
- Méthode: Stovetop
- Cuisine: Italian
La Nutrition
- Taille D'Une Portion: 1 serving
- Calories: 450
- Sucre: 3g
- De Sodium: 600mg
- La graisse: 15g
- Graisses Saturées: 3g
- Les Graisses Insaturées: 10g
- Les Gras Trans: 0g
- Les hydrates de carbone: 50g
- La fibre: 3g
- La protéine: 30g
- Le taux de cholestérol: 80mg
Mots-clés: chicken and broccoli pasta