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chicken barley soup

Chicken Barley Soup: 7 Irresistible Comforting Steps


  • Auteur: Julia marin
  • Temps Total: 1 hour
  • Rendement: 6 servings 1x
  • Alimentation: Faible En Calories

Description

A hearty chicken barley soup that warms you up.


Ingrédients

L'échelle
  • 1 cup pearl barley
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 4 cups chicken broth
  • 2 cups cooked chicken, shredded
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Rinse the pearl barley under cold water.
  2. In a large pot, heat olive oil over medium heat.
  3. Add onion, carrots, and celery. Cook until softened.
  4. Add garlic and cook for 1 minute.
  5. Pour in chicken broth and add barley, chicken, thyme, and bay leaf.
  6. Bring to a boil, then reduce heat and simmer for 45 minutes.
  7. Season with salt and pepper.
  8. Remove bay leaf and serve hot, garnished with parsley.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • This soup freezes well.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 45 minutes
  • Catégorie: Soup
  • Méthode: Stovetop
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 bowl
  • Calories: 250
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 7g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 34g
  • La fibre: 6g
  • La protéine: 20g
  • Le taux de cholestérol: 40mg

Mots-clés: chicken barley soup