Imprimer
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
chicken broccoli rice cheese casserole

Chicken Broccoli Rice Cheese Casserole: 5 Comforting Layers


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Sans Gluten

Description

A hearty chicken broccoli rice cheese casserole that combines tender chicken, fresh broccoli, and creamy cheese over rice.


Ingrédients

L'échelle
  • 2 cups cooked rice
  • 2 cups cooked chicken, shredded
  • 2 cups broccoli florets, steamed
  • 1 can cream of chicken soup
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine cooked rice, shredded chicken, and steamed broccoli.
  3. In another bowl, mix cream of chicken soup, milk, garlic powder, salt, and pepper.
  4. Pour the soup mixture over the rice, chicken, and broccoli. Stir to combine.
  5. Transfer the mixture to a greased baking dish.
  6. Sprinkle shredded cheddar cheese on top.
  7. Bake for 25-30 minutes or until heated through and cheese is bubbly.

Notes

  • Use leftover chicken for quicker preparation.
  • For a healthier option, substitute brown rice.
  • You can add other vegetables like carrots or bell peppers.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 800mg
  • La graisse: 15g
  • Graisses Saturées: 7g
  • Les Graisses Insaturées: 5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 35g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: chicken broccoli rice cheese casserole