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chicken ceasar wrap

Chicken Caesar Wrap: 7 Reasons You’ll Love This Easy Dish


  • Auteur: Julia marin
  • Temps Total: 10 minutes
  • Rendement: 1 wrap 1x
  • Alimentation: Faible En Calories

Description

A delicious chicken Caesar wrap perfect for lunch or dinner.


Ingrédients

L'échelle
  • 1 large tortilla
  • 1 cup cooked chicken, shredded
  • 1/2 cup romaine lettuce, chopped
  • 1/4 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Lay the tortilla flat on a clean surface.
  2. In a bowl, mix the shredded chicken, romaine lettuce, and Caesar dressing.
  3. Spread the chicken mixture evenly over the tortilla.
  4. Sprinkle Parmesan cheese on top.
  5. Season with salt and pepper.
  6. Roll the tortilla tightly, folding in the sides as you go.
  7. Slice the wrap in half and serve.

Notes

  • Use grilled chicken for added flavor.
  • For a lighter option, use Greek yogurt in place of Caesar dressing.
  • This wrap can be made ahead of time and stored in the fridge.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 0 minutes
  • Catégorie: Lunch
  • Méthode: Wrap
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 wrap
  • Calories: 350
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 18g
  • Graisses Saturées: 4g
  • Les Graisses Insaturées: 8g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 32g
  • La fibre: 2g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: chicken ceasar wrap