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chicken chow mein with the ultimate chow mein sauce

Chicken Chow Mein with the Ultimate Chow Mein Sauce Bliss


  • Auteur: Julia marin
  • Temps Total: 30 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Gras

Description

Chicken chow mein with a flavorful chow mein sauce.


Ingrédients

L'échelle
  • 2 cups chow mein noodles
  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, carrots, broccoli)
  • 2 tablespoons vegetable oil
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 1/2 cup chicken broth

Instructions

  1. Cook chow mein noodles according to package instructions.
  2. Heat oil in a pan over medium heat.
  3. Add garlic and sauté for 30 seconds.
  4. Add chicken and cook until browned.
  5. Stir in mixed vegetables and cook for 3-4 minutes.
  6. In a bowl, mix soy sauce, oyster sauce, sesame oil, cornstarch, and chicken broth.
  7. Pour sauce over chicken and vegetables, stir well.
  8. Add cooked noodles and toss everything together.
  9. Garnish with green onions and serve hot.

Notes

  • Adjust the amount of sauce to taste.
  • Use fresh vegetables for better texture.
  • For extra flavor, add ginger.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main Dish
  • Méthode: Stir-fry
  • Cuisine: Chinese

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 800mg
  • La graisse: 10g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 3g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: chicken chow mein, chow mein sauce, stir-fry