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chicken fajita rice casserole

Chicken Fajita Rice Casserole: 7 Reasons You’ll Love It


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 6 servings 1x
  • Alimentation: Sans Gluten

Description

A delicious chicken fajita rice casserole that combines flavorful chicken, rice, and fajita spices.


Ingrédients

L'échelle
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 1 can black beans, drained
  • 1 cup corn, frozen or canned
  • 1 cup salsa
  • 1 cup shredded cheese
  • 2 tablespoons fajita seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, cook the chicken until no longer pink.
  3. Add the bell pepper, onion, and fajita seasoning. Cook until vegetables are tender.
  4. In a large bowl, mix cooked rice, black beans, corn, salsa, and chicken mixture.
  5. Transfer the mixture to a greased baking dish.
  6. Top with shredded cheese.
  7. Bake for 20-25 minutes until cheese is melted and bubbly.

Notes

  • Feel free to add more vegetables.
  • You can substitute brown rice for white rice.
  • Adjust seasoning to your taste.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Baking
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 450
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 12g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 6g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 60g
  • La fibre: 5g
  • La protéine: 30g
  • Le taux de cholestérol: 80mg

Mots-clés: chicken fajita rice casserole