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chicken in garlic sauce chinese recipe

Chicken in Garlic Sauce Chinese Recipe: 7 Savory Delights


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and delicious chicken dish cooked in a savory garlic sauce.


Ingrédients

L'échelle
  • 500g chicken breast, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1/2 cup chicken broth
  • 1 teaspoon sugar
  • Salt and pepper to taste

Instructions

  1. Marinate chicken with soy sauce, oyster sauce, and cornstarch for 30 minutes.
  2. Heat oil in a pan over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add marinated chicken and cook until browned.
  5. Pour in chicken broth and bring to a boil.
  6. Add sugar, salt, and pepper. Simmer for 5 minutes.
  7. Serve hot with rice or noodles.

Notes

  • Adjust garlic quantity based on your preference.
  • Serve with steamed vegetables for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Temps De Préparation: 30 minutes
  • Temps De Cuisson: 15 minutes
  • Catégorie: Main dish
  • Méthode: Stir-fry
  • Cuisine: Chinese

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 300
  • Sucre: 2g
  • De Sodium: 600mg
  • La graisse: 10g
  • Graisses Saturées: 1.5g
  • Les Graisses Insaturées: 8.5g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 15g
  • La fibre: 1g
  • La protéine: 30g
  • Le taux de cholestérol: 70mg

Mots-clés: chicken in garlic sauce, Chinese recipe, stir-fry chicken