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chicken pasta salad

Chicken Pasta Salad: 7 Fresh Twists for Ultimate Delight


  • Auteur: Julia marin
  • Temps Total: 25 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A refreshing chicken pasta salad perfect for lunch or a light dinner.


Ingrédients

L'échelle
  • 2 cups cooked pasta
  • 1 cup cooked chicken, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions.
  2. In a large bowl, combine the cooked pasta and diced chicken.
  3. Add cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to combine.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Use whole wheat pasta for a healthier option.
  • Feel free to add your favorite vegetables.
  • This salad can be made a day in advance.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 10 minutes
  • Catégorie: Salad
  • Méthode: Mixing
  • Cuisine: Mediterranean

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 400mg
  • La graisse: 15g
  • Graisses Saturées: 3g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 3g
  • La protéine: 20g
  • Le taux de cholestérol: 60mg

Mots-clés: chicken pasta salad, healthy salad, pasta salad recipe