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chicken quarter recipes air fryer

Chicken Quarter Recipes Air Fryer: 7 Flavorful Secrets


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Sans Gluten

Description

A simple and tasty recipe for air fryer chicken quarters.


Ingrédients

L'échelle
  • 4 chicken quarters
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the chicken quarters dry with a paper towel.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Rub the mixture all over the chicken quarters.
  5. Place the chicken in the air fryer basket skin side up.
  6. Cook for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  7. Let it rest for a few minutes before serving.

Notes

  • Adjust cooking time based on the size of chicken quarters.
  • For extra crispiness, increase the cooking time by a few minutes.
  • Temps De Préparation: 10 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Dish
  • Méthode: Air Frying
  • Cuisine: American

La Nutrition

  • Taille D'Une Portion: 1 chicken quarter
  • Calories: 300
  • Sucre: 0g
  • De Sodium: 150mg
  • La graisse: 20g
  • Graisses Saturées: 5g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 0g
  • La fibre: 0g
  • La protéine: 30g
  • Le taux de cholestérol: 90mg

Mots-clés: chicken quarter recipes air fryer