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chicken scampi with garlic parmesan rice

Chicken Scampi with Garlic Parmesan Rice: 5-Star Delight


  • Auteur: Julia marin
  • Temps Total: 40 minutes
  • Rendement: 2 servings 1x
  • Alimentation: Faible En Gras

Description

A delicious chicken scampi served with garlic parmesan rice.


Ingrédients

L'échelle
  • 2 chicken breasts
  • 4 cloves garlic, minced
  • 1/2 cup white wine
  • 1/4 cup butter
  • 1/4 cup olive oil
  • 1 cup chicken broth
  • 1 cup rice
  • 1/2 cup parmesan cheese, grated
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil and butter in a pan over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Season chicken breasts with salt and pepper, then add to the pan.
  4. Cook chicken until browned on both sides.
  5. Pour in white wine and chicken broth, simmer until chicken is cooked through.
  6. Remove chicken and let rest, then slice.
  7. In another pot, cook rice according to package instructions.
  8. Stir in parmesan cheese and season with salt and pepper.
  9. Serve chicken over rice, garnished with parsley.

Notes

  • For extra flavor, marinate chicken in garlic and olive oil for an hour before cooking.
  • Use low-sodium chicken broth for a healthier option.
  • Adjust the amount of garlic to your preference.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 25 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Italian

La Nutrition

  • Taille D'Une Portion: 1 serving
  • Calories: 550
  • Sucre: 1g
  • De Sodium: 600mg
  • La graisse: 30g
  • Graisses Saturées: 10g
  • Les Graisses Insaturées: 15g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 45g
  • La fibre: 2g
  • La protéine: 35g
  • Le taux de cholestérol: 100mg

Mots-clés: chicken scampi, garlic parmesan rice, easy chicken recipe