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chickpea and potato curry recipe

Chickpea and Potato Curry Recipe: 7 Cozy Comforts You’ll Love


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Vegan

Description

A flavorful chickpea and potato curry recipe.


Ingrédients

L'échelle
  • 1 can chickpeas, drained
  • 2 medium potatoes, diced
  • 1 onion, chopped
  • 2 tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 2 tablespoons oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add cumin seeds and let them sizzle.
  3. Stir in chopped onion, garlic, and ginger. Cook until golden brown.
  4. Add diced potatoes and cook for 5 minutes.
  5. Add chopped tomatoes and cook until softened.
  6. Stir in chickpeas, turmeric, garam masala, and salt.
  7. Add water to cover the mixture and simmer until potatoes are tender.
  8. Garnish with fresh cilantro before serving.

Notes

  • Serve with rice or naan.
  • Adjust spices to your taste.
  • Can be made in advance and reheated.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Vegetarian
  • Méthode: Stovetop
  • Cuisine: Indian

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 250
  • Sucre: 4g
  • De Sodium: 300mg
  • La graisse: 8g
  • Graisses Saturées: 1g
  • Les Graisses Insaturées: 7g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 40g
  • La fibre: 10g
  • La protéine: 10g
  • Le taux de cholestérol: 0mg

Mots-clés: chickpea, potato, curry, recipe