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chili

Chili Recipe: 6 Steps to Soul-Warming Comfort


  • Auteur: Julia marin
  • Temps Total: 45 minutes
  • Rendement: 4 servings 1x
  • Alimentation: Faible En Calories

Description

A spicy and flavorful chili dish.


Ingrédients

L'échelle
  • 1 lb ground beef
  • 1 can kidney beans (15 oz)
  • 1 can diced tomatoes (14.5 oz)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat.
  2. Add chopped onion and minced garlic. Cook until onion is translucent.
  3. Stir in chili powder and cumin, cooking for 1 minute.
  4. Add kidney beans and diced tomatoes to the pot.
  5. Season with salt and pepper, then stir well.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Serve hot.

Notes

  • Adjust spice level by adding more chili powder.
  • Top with shredded cheese or sour cream if desired.
  • This dish can be made ahead and refrigerated for better flavor.
  • Temps De Préparation: 15 minutes
  • Temps De Cuisson: 30 minutes
  • Catégorie: Main Course
  • Méthode: Stovetop
  • Cuisine: Mexican

La Nutrition

  • Taille D'Une Portion: 1 cup
  • Calories: 350
  • Sucre: 3g
  • De Sodium: 600mg
  • La graisse: 20g
  • Graisses Saturées: 8g
  • Les Graisses Insaturées: 10g
  • Les Gras Trans: 0g
  • Les hydrates de carbone: 30g
  • La fibre: 8g
  • La protéine: 25g
  • Le taux de cholestérol: 70mg

Mots-clés: chili, spicy, beef, beans